camp meals

Chili Sin Carne, Trail Version

Black beans, tomato powder, and a heavy spice hand. No meat, no fridge, one pot.

calories
620
weight
5 oz
cal / oz
124
protein
22 g
serves
1, scales
prep
2 min
cook
10 min
total time
12 min
water
500 ml boiled
cost
$

Calorie and protein figures are my own estimates, good enough for planning a food bag and not meant as precise nutrition data.

  • Dinner
  • Canister stove
  • Alcohol / Esbit
  • Liquid fuel
  • Backpacking
  • Bikepacking
  • Basecamp
  • Winter / snow
  • Vegetarian
  • Vegan
  • Gluten free
  • Dairy free
  • Nut free
  • One pot
  • Pre-mix at home
  • Shelf stable
  • Dump and stir

Ingredients

Dehydrated black beans 3/4 cup instant or flaked, not dry whole beans
Tomato powder 3 tbsp stands in for a can of chopped tomatoes
Dried bell pepper 2 tbsp
Dried carrot 2 tbsp
Dried celery 1 tbsp
Dried onion flakes 2 tbsp
Garlic powder 1/2 tsp stands in for two cloves
Vegetable bouillon 1 cube or 1 tsp powder
Smoked hot paprika 1 tsp
Ground cumin 1 tsp
Chili powder 1 tsp
Dried thyme 1/2 tsp
Bay leaf 1
Salt 1/2 tsp
Olive oil 1 tbsp dropper bottle
Lime juice powder 1 tsp or a packet of vinegar

Method

  1. Boil 500 ml of water. Add everything dry except the lime powder, including the bay leaf.
  2. Stir once, cover, and hold it at a bare simmer for five minutes.
  3. Cut the heat and let the pot sit another five minutes in a cozy or under your jacket. The vegetables need the soak more than the boil.
  4. Fish out the bay leaf. Stir in the olive oil and the lime powder, then taste for salt.
  5. If it is soupy, sit on it another few minutes. If it is stiff, add hot water a splash at a time.

The original is a fresh-vegetable stew: onion, garlic, carrot, celery, peppers, canned tomatoes, cooked beans. All of that has a dry equivalent that weighs a fraction as much. Tomato powder does the heaviest lifting, since a can of chopped tomatoes is mostly water you are already carrying in your bottle. Cooked beans become instant or flaked black beans, which rehydrate in minutes instead of the overnight soak plus long boil the whole dried ones need.

The spices are the whole point, so do not cut them to save a gram. Smoked paprika and cumin are what make a bean pot read as chili rather than as beans. The acid at the end matters just as much: without lime or vinegar the whole thing tastes flat and muddy. Fat comes in as olive oil because there is no sour cream or cheese out here, and a stew this lean is not dinner without it.

Packing

Everything dry goes in one quart freezer bag at home, bay leaf and all. Oil rides in a dropper bottle. Lime powder in its own small bag so it does not go in early.

Variations

  • A handful of instant rice or crushed corn chips at the end turns it into a bigger dinner.
  • A pouch of freeze-dried corn adds sweetness against the smoked paprika.
  • Dried avocado will not rehydrate well. Skip it and add more oil instead.

https://www.schuesselglueck.de/chili-sin-carne-vegan