camp meals

Citrus Chili Black Beans

Instant black beans woken up with orange, lime, and vinegar carried in a dropper bottle.

calories
520
weight
4.5 oz
cal / oz
116
protein
20 g
serves
1, scales
prep
2 min
cook
8 min
total time
10 min
water
500 ml boiled
cost
$

Calorie and protein figures are my own estimates, good enough for planning a food bag and not meant as precise nutrition data.

  • Dinner
  • Lunch
  • Canister stove
  • Alcohol / Esbit
  • Backpacking
  • Car camping
  • Bikepacking
  • Basecamp
  • Vegetarian
  • Vegan
  • Gluten free
  • Dairy free
  • Nut free
  • One pot
  • Pre-mix at home
  • Shelf stable
  • Dump and stir

Ingredients

Instant black bean flakes 3/4 cup dehydrated refried-style, replaces two cans of cooked beans
Dried minced onion 1 tbsp
Chili powder 1 tsp
Ground cumin 1/2 tsp
Dried oregano 1/2 tsp
Rubbed dried sage 1/4 tsp
Garlic powder 1/2 tsp
Salt 1/2 tsp
Dried jalapeno flakes 1/2 tsp or a shake of chipotle powder
Orange drink powder 1 tbsp stands in for frozen juice concentrate
Lime juice powder or crystals 1 tsp
Rice wine vinegar 1 tsp dropper bottle
Olive oil 1 tbsp dropper bottle
Instant rice 1/2 cup optional, cook it first

Method

  1. If you want rice, boil 250 ml of water, add the rice, cover, and let it sit off heat until it drinks the water. Tip it into your bowl or lid.
  2. Boil 500 ml of water. Pull the pot off the stove.
  3. Pour in the bean and spice premix a third at a time, stirring between pours. Lumps form if you dump it all at once.
  4. Cover and wait three minutes. It will keep thickening.
  5. Add the oil and the vinegar last, off heat. Stir and taste. More water if it went to paste, another pinch of salt if it went flat.
  6. Spoon it over the rice, or eat it straight out of the pot.

The original is a stovetop side dish built on canned beans. Cans are heavy and the acid comes from frozen juice concentrate, so both had to go. Dehydrated bean flakes rehydrate in three minutes with no simmer, and powdered orange and lime do the same job as the wet versions at a fraction of the weight.

The acid is the whole point. Beans and cumin alone are flat and muddy; the orange, lime, and vinegar cut through and make the spices read as separate things. Add all three off the heat, because boiling drives off the sharpness you carried them for. The oil goes in at the same time and does double duty as calories and as the thing that keeps the paste from setting into a brick.

Packing

Beans, spices, onion, orange powder, and lime powder all go into one freezer bag at home. Oil and vinegar ride in separate dropper bottles, upright, in a side pocket. Rice gets its own bag.

Variations

  • Crush a handful of corn chips over the top for fat and crunch.
  • A foil pouch of chicken stirred in at the end makes it a full dinner without rice.
  • Swap the orange powder for a squeeze of an actual lime on night one, if you are willing to carry it.

https://dontwastethecrumbs.com/our-favorite-black-beans-recipe